Learn with Me!
Use the menu across the top for:
- Books (things I read and want to share!)
- Finding Calm through Meditation (posts on meditation)
- Challenges (symptoms and research around menopause and general aging)
- Opportunities (find poses and research here!)
- Coaches Corner (for inspiration and sometimes levity)
- Read all the blog posts here.
Practice with me!
Sign up to try Yoga free or donation with Libby
- Check out the program: Wednesdays for Women
- Do you need a Wellness Practice for your Dispersed Workforce?
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